I am very passionate about sharing fresh insights into the well sought after quest for a healthy lifestyle. This often includes weight loss and maintenance. I use principles that worked for me 30 years ago when I embarked on this journey, lost weight and by God’s Grace, kept it off.
Have you struggled or do you know someone who has? I can assure you that time spent reading my future blogs and book will show you how you can enjoy your food, lose weight and keep it off.
Yes I did say you can enjoy your food, whilst you lose/maintain weight. You do not have to feel deprived as you take steps to get healthy. I will also show you how to depend on God’s promises in the Bible to help you successfully attain your health related goals.
Good health is essential for our general wellbeing and to fulfil God’s unique purpose. We often struggle with lethargy, frustration, depression etc. when we are unhealthy...an unwell body will certainly struggle to fulfil its purpose.
Would you like a spring in your step everyday here on earth? My new book will show you...
It was released recently, and is titled ‘Moderation Is Key’, and contains a ton of healthy lifestyle tips all made available in one place. Get your copy today!