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Break Free From Chains, Cycles, Generational Curses

Amanda Frey by Amanda Frey
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Amanda Frey

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Picture this. A world where people were breaking free from the chains of bondage. A world where toxic cycles no longer existed. A world where generational curses were broken. A world where captives were set completely free.

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This picture comes to mind when I envision heaven. Complete Freedom. Healing. Wholeness. Fullness. But here’s the thing. I don’t believe that we necessarily have to wait till we transition to heaven inorder to experience this. In Scripture we see the following verse, “Your Kingdom come, Your Will be done, on EARTH as it is in Heaven.” -Matthew 6:10 NIV. I believe that God desires you to experience complete freedom from chains, cycles, and generational curses here on this earth.

Maybe you are thinking, “not possible, if you only knew my story.” I get it, I used to think the same thing. I remember looking at my story and feeling trapped in the chains of hurt, heartbreak, and brokenness and thinking there was no escape. I had tried everything to escape the hurt I was holding deep inside my heart from all the heartbreak I had experienced.

Through my journey, I learned that chains, cycles, and generational curses can be broken once and for all, but it has to start on the inside, with the heart. It’s possible to step into freedom, wholeness, and fullness. It’s possible to say goodbye to chains, toxic cycles, and generational curses. It’s possible to step into new beginnings and experience complete life transformation, but it all starts with the heart.

Living in a culture that is so focused on the external, the internal is almost always neglected. When you neglect the internal you place ourselves on a very dangerous path that will eventually lead you into bondage, toxic cycles, and generational curses. We see in Proverbs 4:23 GNT, “Be careful how you think; your life is shaped by your thoughts.” or in the NIV translation “Above all else, guard your heart, for everything you do flows from it.” The Bible puts an extraordinary amount of emphasis on the importance of the internal. In a world where we are so focused on the external and the things we can see, we are continuing to place ourselves on paths that lead to bondage, cycles, and generational curses.

I don’t believe that God wants you to live your life on this earth stuck in chains, toxic cycles, and generational curses. I believe He wants you to be the one who breaks free from the chains, the toxic cycles, and the generational curses that plague you and your family. I believe He is calling you out of the brokenness.

Yes, you live in a broken world, which means you will eventually experience things that break your heart and things that cause your heart to hurt. But, I don’t believe that God’s Plan for your life is for you to stay stuck in that place. I believe He is calling you Higher. He is calling you to a place of freedom, wholeness, and fullness. He is calling you to step into New Beginnings and Life Transformation, but the only way to experience this is to face the hurt from the heartbreak.

You have to make the decision to stop hiding from the hurt and start seeking healing. You have to take the first step of courage and face the hurt. When you choose to finally stop running from the hurt and start healing you place yourself on the path of breaking chains, cycles, and generational curses. “Why?” You might ask. Because everything you do flows from the heart and if your heart is not whole your life won’t be either. If your heart is suffering, everything else will suffer. Your thoughts, your beliefs, your behavior, your relationships, your health, your job, will all suffer and you will find yourself stuck in chains, cycles, and generational curses. That’s why generational curses exist, because no one ever made the decision to deal with healing their heart from the hurtful things they experienced.

So Picture this: A world where people decided to stop running and hiding from their hurt and heartbreak and instead took a courageous step towards receiving healing that would set them free and transform their entire life. Will you play a part in bringing more of Heaven to Earth?

For more information on how to take your first step of courage towards healing and freedom please visit https://www.amandafrey.com/ or email [email protected]

Breath of Life Speaking and Coaching exists to set the captive free from chains, cycles, and generational curses! If you’re interested in working 1:1 with Amanda, check out our Coaching Page.

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Amanda Frey

Amanda Frey

Amanda is a Life Transformation Strategist and Coach, mentoring men and women around the world on how to overcome hurt from heartbreak and step into new beginnings. As a speaker, nurse, creator of the Let Go and Let God Movement, and Founder of Breath of Life, she helps men and women find complete internal healing from heartbreak and teaches them the way to walk in wholeness. As a former pediatric nurse and health and fitness coach, she took her passion for healing and wholeness and expanded it to not just include external healing, but to also include internal healing. As a former college athlete, with type one diabetes, she learned to overcome her setbacks and continues to show others how to do the same. She now coach's high school girls lacrosse. Speaking at School Districts, Colleges, Conferences, and Nonprofits her clients range from The University of Cincinnati, Arbonne International, and Delight Ministries to the everyday man or woman seeking to find an escape from the cycle of hurt + heartbreak. She graduated from the University of Cincinnati with her Bachelor's of Science and Nursing degree and is a Registered Nurse in multiple States around the Country. She is also an Executive Director of Paths that Lead to Home, a nonprofit in Haiti, serving orphans. She has traveled around the world to be the hands and feet of Jesus by bringing Hope and Healing to the hurting. ​She's a Crisis Care Coach with Help Online, an organization that provides immediate help and support to people walking through some of the darkest moments of their lives. She mentors middle school and high school youth, while she continues to lead the youth ministry at her Church. Amanda is passionate about people, healing, words, walking in wholeness, living in abundance, life transformation, external and internal health, and traveling the world to make a difference in the lives of others.

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